Posted in Recipe on July 10, 2012
2 cups vanilla fat free frozen yogurt
1 cup unsweetened applesauce
1/2 teaspoon apple pie spice (can substitute cinnamon)
1 cup skim milk
Put the mugs in freezer to chill. In blender, combine yogurt applesauce, apple pie spice. Add milk and blend just until mixed. Serve in chilled glasses.